Aint No Mountain High Enough
Athletic Reformer
•
1h 3m
A full body challenge, get ready for wobbly legs in this advanced class.
Download Notes: http://bit.ly/AintNoMountainDPTV
Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Advanced
TRAINER
Ben
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Download Notes: http://bit.ly/GetReadyToJump
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Let's Get Physical Take Two
Get the heart rate pumping and the muscles quivering!
Download Your FREE Notes: http://bit.ly/LetsGetPhysicalDPTV
Listen To My Playlist: https://music.apple.com/gb/playlist/lets-get-physical/pl.u-ZmbljRJczqVZKm
APPARATUS AND SMALL PROPS
Refomer
Box
WeightsLENGTH AND TYPE OF CLASS
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