Arms Abs & Plenty of Ass
Athletic Reformer
•
46m
ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!
Class Notes: https://bit.ly/ArmsAbsAssDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
. Athletic Reformer
LEVEL:
• Int/adv
SWEAT LEVEL
. ⭐️ ⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
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