Bad Ass Flow
Athletic Reformer
•
34m
This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel
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Download your FREE Notes : http://bit.ly/PowerBooty20DPTV
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Oh My Peach
Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.
Download your FREE notes here: http://bit.ly/OhMyPeach
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Lovely Lady Lumps
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Download your FREE notes http://bit.ly/LovelyLadyLumps
You will need...
soft pilates ball
pilates sitting box
mediu...
