Test your balance with this tough cookie! Weights optional.
APPARATUS AND SMALL PROPS
Refomer
Dumbells/hand weights
LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Meet Lauren, she killed Korin and Tiffany. We seriously felt this class days later! All kidding aside this is a fantastic class that is well planned and targets all the right spots. Lauren is a fabulously knowledgeable teacher who knows a thing or two about kicking bootie!!
APPARATUS AND SMALL P...
Meet Amanda, our newest DPTV trainer. Amanda's class is a creative, full body Dynamic Reformer flow featuring the sitting box and baton. This class is appropriate for ALL levels.
Categories list
VIDEOS
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LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow
APPARATUS AN...
Add a little magic to your workout with "Reformer Magic". This class can be appropriate for ALL levels. This is my "go to" class when I have a mixed group of clients. The flows all begin simple / easy and slowly build in difficulty. Everyone from your newest client to your most advanced client w...
