Ben's Got Your Back
Athletic Reformer
•
47m
ABOUT THIS PILATES CLASS
A full body workout using weights to add that athletic feel and sculpt.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic Reformer
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
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About this class:
Notes: https://bit.ly/BurnaliciousJump
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Equipment: Reformer, Jump Board, weights
Class Level: ALL
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Join Tiffany for full body reformer class that will leave glowing and burning!
Download Your FREE PDF Notes: https://bit.ly/FlowNGlow
ABOUT THIS CLASS
YOUR INSTRUCTOR:
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STRENGTH HIIT PILATES 1
ABOUT THIS PILATES CLASS
Three truly effective forms of exercise combined into one class to build strength, endurance and to change body composition. Get prepared to work hard to feel stronger and get results!Notes: https://bit.ly/StrengthAndHIIT
FOR THIIS CLASS YOU WILL NEED
• Reformer
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