Bitter But Sweet Box
Athletic Reformer
•
55m
This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, Dynamic Reformer
Class Equipment: reformer and box
Class Level: ALL
Up Next in Athletic Reformer
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Coming in Hot Box
Class Notes: https://tinyurl.com/yrd92rm5
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from...
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Strength to Strength with Nat
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformerFOR THIS CLASS YOU WILL NEED
• Reformer
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength/ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
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Box Vibe
Class Notes: https://tinyurl.com/BigBurnVibes
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few day...
