Bitter But Sweet Box
Athletic Reformer
•
55m
This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, Dynamic Reformer
Class Equipment: reformer and box
Class Level: ALL
Up Next in Athletic Reformer
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Coming in Hot Box
Class Notes: https://tinyurl.com/yrd92rm5
Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from “standing arm work”, to “no springs”, to a killer “around the world leg burnout”.
About this class:
Your Instructor: Tiffany Burke
Class Ty... -
Strength to Strength with Nat
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformerFOR THIIS CLASS YOU WILL NEED
• Reformer
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength/ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
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Box Vibe
Class Notes: https://tinyurl.com/BigBurnVibes
Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few days🤣. My entire body feels it this AM as I write this. Anyways, pull out those ankle weights and get ready for a full body burn with this doozy!
