Dynamic Sculpt & Stretch Reformer
Athletic Reformer
•
49m
ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretch
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer
LEVEL:
• Inter/advanced
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
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Get Strong with Nat
ABOUT THIS PILATES CLASS
Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Refromer / Sculpt
• Dynamic Reformer /Athlet... -
Kylie's Sugar and Spice
Join our favorite Aussie for a 45 min spicy reformer flow.
About this class:
Your Instructor: Kylie
Class Type: athletic reformer, Dynamic Reformer
Class Level: ALL
Props: box and weights
