Feel The Burn with Kennedy
Athletic Reformer
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49m
Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.
Up Next in Athletic Reformer
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Springtime Sculpt
Join Tiffany for a 55 minute reformer sculpt class designed to sculpt and tone your entire body.
Download your FREE Notes here: http://bit.ly/SpringtimeShapeUpSculpt
You will need a pair of light and or medium hand weights.
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The Big Sculpt
Join Tiffany for a 55 minute full body reformer class, The Big Sculpt. You will need a set of medium weight hand weights and a sitting box.
Download Free Notes: http://bit.ly/BigSculpt
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The Big Booty Buster
Using a booty band and weights for resistance, working our way to a peachier bottom!
Download Your FREE Notes Here: http://bit.ly/TheBigBootyBuster
APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Booty Band
BoxLENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
Athletic Reformer...
