Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

HIIP with Tiffany

Athletic Reformer • 38m

HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.

Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR

Up Next in Athletic Reformer

  • The Sweet Spot
    51:55
    The Sweet Spot

    The Sweet Spot

    Reach those shaky spots with this full body workout, that will challenge your stability and balance.

    Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic ...

  • Elastigirl 3.0
    1:02:34
    Elastigirl 3.0

    Elastigirl 3.0

    Try Tiffany's latest stretch band class, Elastigirl 3.0! This creative and unique class will fly bye leaving you feeling the good shakes.
    You will need a medium, long stretch band.

  • Holiday Sculpt Jump
    1:02:14
    Holiday Sculpt Jump

    Holiday Sculpt Jump

    It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
    You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.

×