HIIT LOVE
Athletic Reformer
•
55m
Join Tiffany for a reformer HIIT class designed to burn and build muscle.
About this class:
Tiffany's Notes: https://bit.ly/HIITLoveReformer
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIT Reformer
Class Equipment: Reformer, box and hand weights (heavy and light)
Class Level: ALL
Class Intensity: HIGH
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About this class:Your Instructor: Allie
Class Type: Athletic Reformer,Dynamic Reformer
Equipment & Props: Reformer, box, ball and weights
Class Level: Intermediate
Class Intensity: Medium
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Short Box Sizzle
Grab your short box and get ready for a full body burn and firm sweat sesh.
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer, Athletic Reformer
Equipment and Props: Refomer, box and pilates ball
Class Level: Intermediate
Class Intensity: Medium -
The Flying Push Up
ABOUT THIS PILATES CLASS
A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.Class Notes: https://bit.ly/FlyingPushup
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class...
