HIIT Me Baby (full length class) [ Reformer ]
Athletic Reformer
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50m
Join Tiffany for a 55 minute full body reformer HIIT style class.
About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights
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Download Your FREE PDF Notes: https://bit.ly/ElasticGirl50
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Join Tiffany for a 55 minute reformer / chair fusion Elastigirl class!
NO chair? No problem... head back to our menu and find the Elastigirl 5.0 class. It's the same class minus the chair.About this class:
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AAA Triple Threat (part 1)
Are you ready for the AAA? This short flow does it all!
Want to see more? Try the full length version, AAA Triple Threat!About this class:
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props: soft pilates ball, box and weights
Level: ALL
