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Holiday Rise & Shine

Athletic Reformer • 49m

ABOUT THIS PILATES CLASS
Join Korin for this full length full body burner!
Class Notes: https://bit.ly/HolidayRiseShine

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 5 ⭐️

YOUR TEACHER:
• Korin Nolan

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