Lower Body Attack
Athletic Reformer
•
48m
ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformer
CLASS NOTES
https://bit.ly/LowerBodyAttack
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Athletic
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEV...
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Crank Up the Heat
ABOUT THIS PILATES CLASS
A Dynamic reformer class that will definitely build the heat and sculpt the body.Class Notes: https://bit.ly/CrankUpTheHeat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
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Build Back a Better Booty
Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH