Are you ready to take it all off? Springs that is๐. Let Tiffany lead your through a 55 minute full body class that will definitely challenge you and motivate you.
Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.
A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance bands
Dumbbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin