Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment & Props: Reformer, box and a long stretch band.
Class Level: All Levels
Class intensity: Mid-high
Download Your FREE PDF Notes: https://bit.ly/NoSpringsNoProblem2022
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!
Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH...
Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
Class Level: ALL
Class Intensity: Medium
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