No Springs No Problem FLOW
Athletic Reformer
•
41m
No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
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LENGTH/TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
Athletic Reformer
APPARATUS AND SMALL PROPS
Reformer
Box
Dumbbells
TRAINER
Tiffany Burke
LEVEL
ALL
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