Pump Up the Jam
Athletic Reformer • 56m
Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at their own pace.
Download Your FREE Notes: http://bit.ly/PumpUpTheJamDPTV
Heres My Apple Music Playlist:
https://music.apple.com/us/playlist/pump-up-the-jam/pl.u-06oxxpNs5gPVR
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2020 & Stronger
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Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
Listen to my spooky playlist 😱
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The Big Band Showdown
A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!
Download Your Free Notes: https://bit.ly/TheBigBandShowDown
Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...
