Spicy Box
Athletic Reformer
•
54m
Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer sculpt
EQUIPMENT & PROPS:
Reformer, weights and box
CLASS LEVEL:
ALL
CLASS INTENSITY:
HIGH
Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn
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Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
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Reformer, Box, Booty BandCLASS LEVEL:
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Pilates Strong
Pilates Strong is a full length Athletic style class with no props other than the pilates box.
Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
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Athletic ReformerCLASS EQUIPMENT:
Reformer, boxCLASS LEVEL:
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ABOUT THIS PILATES CLASS
An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!FOR THIIS CLASS YOU WILL NEED
• Reformer
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