Join Tiffany for a 50 minute jump board class, Stars & Stripes.
You will need a reformer jump board, hand weights and reformer box.
Download Your Free Notes: https://bit.ly/StarsAndStripesJump
Class level: Intermediate - advanced.
Intensity level: high
Instructor: Tiffany Burke
Class length: 51 minutes
ABOUT THIS PILATES CLASS
Full energy ON for this gorgeous class with our Ben!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LE...
ABOUT THIS PILATES CLASS
A full body class, paying extra attention to those guns and tums!
DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full length class
• Dynamic Reformer
• Athletic Reformer...
Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)
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