The Power Hour
Athletic Reformer
•
49m
ABOUT THIS PILATES CLASS
A dynamic HIIT reformer class, taking it from the floor to the reformer.
Class Notes: https://bit.ly/ThePowerHourDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
.HIIT Reformer
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Athletic Reformer
-
Diesha's HIIT Debut
Join Diesha for a 40 minute Reformer HIIT class!
About this class:
Your instructor: Diesha
Class Type: Reformer HIIT, Athletic Reformer
Equipment & Props: Reformer, Box and Weights
Class Level: ALL
Class Intensity: High -
Full Body Express with Diesha
Join Diesha for an express reformer sculpt class.
About this class:
Your Instructor: Diesha
Class Type: Reformer Sculpt, Dynamic Reformer
Equipment & Props: Reformer, weights and box
Class Level: ALL
Class Intensity: Medium -
Booty HIIT
Get ready to BURN and build up that beautiful backside in Tiffany's most recent reformer HIIT class.
Class Notes: https://bit.ly/DPTVBootyHIITAbout this class:
Your Instructor: Tiffany
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Level: Intermediate to Advanced
Class Int...
