Dmitri's Triple 'A' 50 minute class targets all the right areas: Abs, Arms and Ass! Listen out for his amazing cues and knowledge of the body, that will expertly guide you through this fabulous workout.
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic reformer
LEVEL
Intermediate/advanced
TRAINER
Dmitri Tkatchev
Feeling the need to burn some Christmas Calories? With the combination of low impact HIIT and athletic reformer, this class has it all wrapped up for you!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
T...
A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Jump right into the new year with this jumpboard reformer class. This 40 minute quick blast is designed to burn a few of those Christmas calories, whilst having a great times doing so!
APPARATUS AND SMALL PROPS
Refomer
Jumpboard
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jump...
