Total Body Blast
Athletic Reformer
•
20m
Blast out this short sweat inducing flow that will leave you with slightly shaky legs!
APPARATUS AND SMALL PROPS
Refomer
Dumbells
LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Athletic Reformer
-
The Triple A with Dmitri
Dmitri's Triple 'A' 50 minute class targets all the right areas: Abs, Arms and Ass! Listen out for his amazing cues and knowledge of the body, that will expertly guide you through this fabulous workout.
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynami... -
HIIT Me Baby One More Time
Feeling the need to burn some Christmas Calories? With the combination of low impact HIIT and athletic reformer, this class has it all wrapped up for you!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedT...
-
Summer Sweat & Sculpt
A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin
