ABOUT THIS PILATES CLASS 
A challenging and creative dynamic reformer flow with our Jen! 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Box 
. Ball 
L ENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate/Advanced  
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jennie Abbotts 
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Ball-n-Box-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Up Next in August, 4-9
- 
  Cadillac Glow WorkshopJoin Tiffany for a Cadillac workshop featuring one of her "go to" Cadillac flows that features both classical and contemporary sequences. 
- 
  Lateral LengthJoin Ebony for a full body reformer restoration class. 
 About this class:
 Your Instructor: Ebony
 Class Type: Restorative Reformer
 Class Level: Easy, beginner
 Class Equipment Theraband, Platform ExtenderClass Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Lateral-Length.pdf If ... 
 
 
           
          
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