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August, 4-9

August, 4-9

Your Weekly Lineup!

Monday
Lateral Length
Instructor: Ebony
Join Ebony for a feel good class that will leave you feeling confident and motivated!

Wednesday
Ball'n Box with Jen
Your Instructor- Jennie
Jen is back with this energized reformer flow.

Friday
Stronger Reformer
Your Instructor: Korin
Using the magic circle and weights for this full body dynamic class.

Saturday
Leg Day Tower Fusion
Instructor: Tiffany
Join Tiffany for an effective Tower Reformer Fusion class that features a spicy leg flow!

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August, 4-9
  • Leg Day Tower Fusion
    49:15
    Leg Day Tower Fusion

    Leg Day Tower Fusion

    Join Tiffany for effective Tower / Reformer Fusion class that features a spicy leg flow and a few of your favorite classical sequences.
    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer, Tower Fusion
    Class Equipment: Reformer, Tower, Ball and weights.

  • Stronger Reformer
    57:34
    Stronger Reformer

    Stronger Reformer

    ABOUT THIS PILATES CLASS
    A combo class with reformer sections and sections on the floor using heavy weights to build strength and lean muscle mass.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Heavy Weights

    L ENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer/Strength/Athletic

    LEV...

  • Ball n Box with Jen
    1:01:55
    Ball n Box with Jen

    Ball n Box with Jen

    ABOUT THIS PILATES CLASS
    A challenging and creative dynamic reformer flow with our Jen!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    L ENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐...

  • Cadillac Glow Workshop
    1:01:13
    Cadillac Glow Workshop

    Cadillac Glow Workshop

    Join Tiffany for a Cadillac workshop featuring one of her "go to" Cadillac flows that features both classical and contemporary sequences.

  • Lateral Length
    55:48
    Lateral Length

    Lateral Length

    Join Ebony for a full body reformer restoration class.
    About this class:
    Your Instructor: Ebony
    Class Type: Restorative Reformer
    Class Level: Easy, beginner
    Class Equipment Theraband, Platform Extender

    Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Lateral-Length.pdf

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