Back To Basics
Welcome to our next Pilates Series "Back To Basics" - where we will be posting a range of "Back To Basics" Pilates classes
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Back to Basics 2.0 with Emma
A full body Back to Basics flow, layering on to make progressions.
Box
Magic CircleDynamic Reformer
Beginner/Back to BasicsEmma White
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Back to Basics 3.0 with Emma
Full body Back to Basics with Emma.
Dynamic Reformer
Full length ClassEmma White
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Short & Sweet
Join Tara for a short and sweet sweat session.
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Tank Top Arms
Join Kennedy for a 45 minute reformer class targeting the arms.
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Summer Shape Up with Tara
Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!
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Back to Basics 4.0 with Ben
Beginner/Back to Basics
BoxFull Length class
Dynamic Reformer -
Back to Basics 5.0 with Ben
Back to Basics with Ben
Dynamic Reformer
Magic circleBen Stott
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Back to Basics 6.0 with Cat
ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to BasicsLEVEL:
• Beginner/ Back to BasicsYOUR TRAINER:
• Cat Lane -
Back to Basics 7.0 with Ben
ABOUT THIS PILATES CLASS
Wake up the body with this 50 minute Back to Basics/beginner class with Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
•LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• Beginner/ Back to BasicsYOUR TRAINER:
• Ben Stott -
Short & Sweet 2.0
Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate -
Back to Basics 8.0 with Ben
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• BeginnerYOUR TRAINER:
• Ben Stott -
Short & Sweet 3.0
Join Tara for a 30 minute beginner to intermediate level reformer class.
You will need a reformer and a sitting box.Level: Beginner, Intermediate
Instructor : Tara Zigdon -
TRX 101 / Back 2 Basics
New to TRX or need a refresher course on the basics? Join Hailey for a 30 minute step by step guid on all the TRX basics!
Instructor: Hailey Babcock
Level: Beginner / Intro