Back To Basics

Back To Basics

Welcome to our next Pilates Series "Back To Basics" - where we will be posting a range of "Back To Basics" Pilates classes

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Back To Basics
  • Back to Basics 2.0 with Emma

    A full body Back to Basics flow, layering on to make progressions.

    Box
    Magic Circle

    Dynamic Reformer
    Beginner/Back to Basics

    Emma White

  • Back to Basics 3.0 with Emma

    Full body Back to Basics with Emma.

    Dynamic Reformer
    Full length Class

    Emma White

  • Short & Sweet

    Join Tara for a short and sweet sweat session.

  • Tank Top Arms

    Join Kennedy for a 45 minute reformer class targeting the arms.

  • Summer Shape Up with Tara

    Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!

  • Back to Basics 4.0 with Ben

    Beginner/Back to Basics
    Box

    Full Length class
    Dynamic Reformer

  • Back to Basics 5.0 with Ben

    Back to Basics with Ben

    Dynamic Reformer
    Magic circle

    Ben Stott

  • Back to Basics 6.0 with Cat

    ABOUT THIS PILATES CLASS
    45 minutes getting back to those all essential basics with Cat.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length
    • Dynamic Reformer
    • Beginner/Back to Basics

    LEVEL:
    • Beginner/ Back to Basics

    YOUR TRAINER:
    • Cat Lane

  • Back to Basics 7.0 with Ben

    ABOUT THIS PILATES CLASS
    Wake up the body with this 50 minute Back to Basics/beginner class with Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner/ Back to Basics

    YOUR TRAINER:
    • Ben Stott

  • Short & Sweet 2.0

    Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
    Instructor: Tara Zigdon
    Level: Beginner - Intermediate