Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Short & Sweet 2.0

Back To Basics • 28m

Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate

Up Next in Back To Basics

  • Back to Basics 8.0 with Ben
    50:59
    Back to Basics 8.0 with Ben

    Back to Basics 8.0 with Ben

    ABOUT THIS PILATES CLASS
    Join Ben and enjoy this gorgeous back to basics full body, full length class with him!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner

    YOUR TRAINER:
    • Ben Stott

  • Short & Sweet 3.0
    37:36
    Short & Sweet 3.0

    Short & Sweet 3.0

    Join Tara for a 30 minute beginner to intermediate level reformer class.
    You will need a reformer and a sitting box.

    Level: Beginner, Intermediate
    Instructor : Tara Zigdon

  • TRX 101 / Back 2 Basics
    30:41
    TRX 101 / Back 2 Basics

    TRX 101 / Back 2 Basics

    New to TRX or need a refresher course on the basics? Join Hailey for a 30 minute step by step guid on all the TRX basics!

    Instructor: Hailey Babcock
    Level: Beginner / Intro

×