Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Check out our Back to School Series with leading Pilates expert Victoria Roper on How to Fire the Glutes
Check out the second video in our Back to School Series with Pilates teacher trainer Victoria Roper. If you struggle to get the glutes all fired up this should help explain things for you in this short tutorial.
Our Back to School Series continues with Victoria Roper with this short tutorial on Glutes Activation
Your 3rd video tutorial with pilates expert Victoria Roper on Glute Activation.