Back To School
As the kids are back at school now, we thought this would be a great month for a bit of education here on DPTV as well! So, this month (September) we have teamed up with Stott Pilates Teacher Trainer Vitoria Roper to bring you some informative lessons on certain body parts!
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Glutes Anatomy Review
Welcome to our Back to School Series with Stott Pilates Teacher Trainer Victoria Roper. Check out this collection of short videos all about the GLUTES! Kicking of with a review of the glutes. Get your pens and paper ready!
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How to Fire the Glutes
Check out our Back to School Series with leading Pilates expert Victoria Roper on How to Fire the Glutes
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Glute Activation 1
Check out the second video in our Back to School Series with Pilates teacher trainer Victoria Roper. If you struggle to get the glutes all fired up this should help explain things for you in this short tutorial.
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Glutes Activation 2
Our Back to School Series continues with Victoria Roper with this short tutorial on Glutes Activation
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Glutes Activation 3
Your 3rd video tutorial with pilates expert Victoria Roper on Glute Activation.
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Glutes Activation 4
Continue our Back to School Series with Victoria Roper with our 4th video tutorial on the GLUTES!
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Working with Shoulder Pain
Our Back to School Series continues with working with shoulder pain and how we can modify exercises for clients with these issues. Check out these short tutorials with Pilates teacher trainer Victoria Roper.
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Working with Shoulder Pain Two
Our Back to School Series continues with working with shoulder pain and how we can modify exercises for clients with these issues. Check out these short tutorials with Pilates teacher trainer Victoria Roper.
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Working with Knee Pain
Join Victoria Roper Pilates expert in the last of her Back to School Series. This video takes us through working with knee pain on the reformer.
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Exercises Working with Knee Pain
Join Victoria Roper Pilates expert in the last of her Back to School Series. This video takes us through working with knee pain on the reformer.
