ABOUT THIS PILATES CLASS
A 30 minute barre inspired class taken to the floor, focusing on the lower body, legs and glutes with Cat!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Floor Barre
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
Cat Lane
ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workou...
ABOUT THIS PILATES CLASS
Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Weights
LENGTH & TYPE OF CLASS
• ...
Join Fiona at the barre for a fun, full body workout!
About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball
