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Banding Around
Join Amanda for a heart raising, mood lifting, banded mat class!
About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band -
Let's Play with the B's
Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!
About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes -
Barre HIIT
Join Fiona for a 35 minute full body barre sculpt class.
About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball -
Tight Buns & Guns
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold ChairLENGTH & TYPE OF CLASS
• Full Len... -
Barre Burn & Firm
Join the amazing Fiona for a 30 minute Barre class!
About this class:
Your Instructor: Fiona Judd
Class Type: Barre Sculpt
Props: Barre or chair, gliders, booty band, light weights, small ball -
Barre Blast with Tara
Join Tara for a 35 minute Barre inspired class!
About this class:
Your Instructor: Tara Zigdon
Class type: Mat work / barre
Props needed: soft pilates ball and hand weights -
Light Weight Pulse with Natalie
ABOUT THIS PILATES CLASS
A 30 minute class with Natalie with barre Inso and lots of those little pules that burn like crazy but do the job right!FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre / matw... -
Barre Fusion with Allie
Join Allie for a 35 minute Barre Fusion class designed to move and tone the entire body.
About this class:
Your Instructor: Alexander Webb
Class Type : Mat work
Props: Box, ball and weights -
Core Galore with Fiona
Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!
About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band -
Floor Barre Legs & Glutes
ABOUT THIS PILATES CLASS
A 30 minute barre inspired class taken to the floor, focusing on the lower body, legs and glutes with Cat!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Floor BarreLEVEL:
• All LevelsSWEAT LEVEL
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Floor Barre Arms & Abs
ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
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Pilates Barre Burn with Matteo
ABOUT THIS PILATES CLASS
Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full... -
Bootay Barre Blast with Fiona
Join Fiona at the barre for a fun, full body workout!
About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball -
Shape & Slide with Natalie
ABOUT THIS PILATES CLASS
Get your sweat on with Natalie with this barre inspired matwork class - perfect for that quick summer workout anytime, any place!FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders
. ChairLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
• BarreLEVE...
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Barre Blast & Burn
Join Fiona for a 30 minute HIIT style barre & sculpt class designed to burn loads of calories.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Barre, HIIT, Sculpt
EQUIPMENT & PROPS:
Hand weights and gliders
CLASS LEVEL:
All
CLASS INTENSITY:
High