Join Amanda for a heart raising, mood lifting, banded mat class!
About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band
Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!
About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes
Join Fiona for a 35 minute full body barre sculpt class.
About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold Chair
LENGTH & TYPE OF CLASS
• Full Len...
Join the amazing Fiona for a 30 minute Barre class!
About this class:
Your Instructor: Fiona Judd
Class Type: Barre Sculpt
Props: Barre or chair, gliders, booty band, light weights, small ball
Join Tara for a 35 minute Barre inspired class!
About this class:
Your Instructor: Tara Zigdon
Class type: Mat work / barre
Props needed: soft pilates ball and hand weights
ABOUT THIS PILATES CLASS
A 30 minute class with Natalie with barre Inso and lots of those little pules that burn like crazy but do the job right!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre / matw...
Join Allie for a 35 minute Barre Fusion class designed to move and tone the entire body.
About this class:
Your Instructor: Alexander Webb
Class Type : Mat work
Props: Box, ball and weights
Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!
About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band
ABOUT THIS PILATES CLASS
A 30 minute barre inspired class taken to the floor, focusing on the lower body, legs and glutes with Cat!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Floor Barre
LEVEL:
• All Levels
SWEAT LEVEL
...
ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
....
ABOUT THIS PILATES CLASS
Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Weights
LENGTH & TYPE OF CLASS
• Full...
Join Fiona at the barre for a fun, full body workout!
About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball
