Tight Buns & Guns
Barre
•
46m
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold Chair
LENGTH & TYPE OF CLASS
• Full Length Class
• Home workout
. Matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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About this class:
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Class Type: Barre Sculpt
Props: Barre or chair, gliders, booty band, light weights, small ball -
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Join Tara for a 35 minute Barre inspired class!
About this class:
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Class type: Mat work / barre
Props needed: soft pilates ball and hand weights -
Light Weight Pulse with Natalie
ABOUT THIS PILATES CLASS
A 30 minute class with Natalie with barre Inso and lots of those little pules that burn like crazy but do the job right!FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre / ...
