Wrist and ankle weights at the ready (you can do without if you don't have them) This class is sure to give that booty a good burn, are you ready?
APPARATUS AND SMALL PROPS
Refomer
Magic circle
Jumpboard
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Don't let those tiny little pulses deceive you, this class will have working into the deep intrinsic muscles like never before!
APPARATUS AND SMALL PROPS
Refomer
Jumpbaord
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre/reformer
LEVEL
Intermediate/advanced
TRAI...
Meet Megan! As a former professional ballerina you could say she is a Barre specialist. Get ready to sweat and sculpt with her fun, upbeat spin on the Barre.
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LENGTH/TYPE OF CLASS
Full length classes
Barre
APPARATUS AND SMALL PROPS
Barre
Resistance Band
T...
Our vey own Professional Ballerina, Megan is back with another high energy barre class. No equipment needed! All you will need is a barre and 45 minutes.
