Back to Basics with Charlotte
Beginner • 52m
A challenging class for beginners, taking you through the more basic moves without compromising on the burn!
Up Next in Beginner
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Restorative Reformer with Hope
Take a it easy and enjoy this yummy restorative reformer class.
You will need a small pilates ball and a Pilates Arc. -
Beginner Bands & Ball
Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full ... -
Take a Chill Pill
For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!
Download notes: https://bit.ly/TakeAChillPillNotes
APPARATUS AND SMALL PROPS
Refomer
Box
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform...
