Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.

LENGTH/TYPE OF CLASS
Full length classes
APP...

Lady Long Box is a staple flow in Tiffany's classes as it literally targets everything. This 20 minute flow is a perfect addition to any 1 hour class or is also great on its own of you only have 20 minutes to spare.

The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
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LENGTH/TYPE OF CLASS
Full len...

A full length beginners class, covering the basic exercises to prepare a beginner for more a more advanced dynamic class. Great for complete beginners or if you want to take things back to basics and still get a decent workout!

APPARATUS AND SMALL PROPS
Refomer
Pole
Magic Circle

LENGTH AND T...

A challenging class for beginners, taking you through the more basic moves without compromising on the burn!

Take a it easy and enjoy this yummy restorative reformer class.
You will need a small pilates ball and a Pilates Arc.

Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball

LENGTH AND TYPE OF CLASS
Full ...

For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!

Download notes: https://bit.ly/TakeAChillPillNotes

APPARATUS AND SMALL PROPS
Refomer
Box
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform...

Welcome back to the studio and Reformer! Let Brandon ease you back into our Dynamic style with his Back 2 Basics reformer workout.

Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.

Amanda Pepper is back with her "Let's Move It" Class featuring the moving foot bar. This 55 minute class is great for ALL levels. Must have a reformer with a moving foot bar.
Apparatus and Small Props
Reformer
Tower
Length /Class type
Athletic Reformer
Tower
Full Length Classes
Level
ALL
Trainer...

Booty Burn Jump is a fun fusion of jump board and barre creating the best booty burn! This class is appropriate for all levels with simple modifications. Class is length: 53 minutes.

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LENGTH/TYPE OF CLASS
Full length classes
Barre/Reformer
Jumpboard
HIIT Reformer

APPARA...

Grab your roller and enjoy this 35 minute full body class. This class is filled with yummy movements meant to restore and awaken your entire body.

Kennedy is back and she brought her Baton! So locate your baton and join us for a 55 minute reformer class appropriate for all levels.

Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.

Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.

Download your class notes here https://bit.ly/DPTVFusion

This class is meant to help you restore balance and find your center.

Download your notes here https://bit.ly/ClassicDPTVFUSION

Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.

Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!

Grab your booty band and get ready to burn and shake. This 30 minute floor class is great on its own or in addition to short reformer flow. You will need a booty band or stretch band.

The perfect short restorative reformer workout or warmup. You decide! This 25 minute class is a full body workout designed to either be done on it's own or as a warmup. No props needed.

Skill level low. Burn level HIGH! This class maybe basic but there is nothing basic about the burn. Join Kennedy in this basic level class that is a class that anyone will enjoy.
You will need a small pilates ball and a pair of ankle weights (optional).