Watch this video and more on Dynamic Pilates TV - Online Pilates Training
A full body Back to Basics flow, layering on to make progressions.
Beginner/Back to Basics
Join Tara for a short and sweet sweat session.
Join Kennedy for a 45 minute reformer class targeting the arms.
Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!