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            Beginner
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  Happy Place RestorativeHappy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball. 
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  Love Your Body with KennedyShort on time but need some reformer time? This 35 minute restorative reformer class is for you. 
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  Bosu Mat with HopeWorkout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels, 
 
 
           
          