Spicy Foundations
Beginner
•
48m
ABOUT THIS PILATES CLASS
An intermediate class with some spicy sections!
FOR THIS CLASS YOU WILL NEED
• Reformer
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Intermediate Reformer
LEVEL:
• Beginner/intermediate
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Katie
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• ReformerLENGTH & TYPE OF CLASS
• Full Length Class
• Beginner ReformerLEVEL:
• BeginnerSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TRAINER:
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Magic Circle Foundations
ABOUT THIS PILATES CLASS
Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Foundations/ Beginne... -
Ball Foundations
ABOUT THIS PILATES CLASS
Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
.
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Foundations ...