Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Tara's Chair

Beginner • 31m

Up Next in Beginner

  • Abs & Arms Assault

    Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.

    About this class:
    Instructor: Tiffany Burke
    Class Length: 30 minutes
    Class Level: All Levels
    Props needed: light and heavy hand weights, soft pilates ball and box or bench.

  • Bohemian Mat

    Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.

  • Pre & Postnatal 1.0

    Join Elizabeth for a 40 minute pre/postnatal reformer class. Elizabeth is an expert on all things pregnancy as she is not only a Physical Therapist & Pilates teacher, she is also a NEW MOM.
    This class is ideal for new moms, expecting moms or those new to the reformer.

    About this class:...