Ben's Ball Buster
Ben Stott
•
48m
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!
Class Notes: https://tinyurl.com/BensBallBuster
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomer
LEVEL:
• Intermediate/adavnced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
.4 ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Ben Stott
-
New Ball
ABOUT THIS PILATES CLASS
A strong full body class, with the Pilates ball, using it ways we have and haven’t before!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
... -
Box Beast by Ben
ABOUT THIS PILATES CLASS
Join Ben as he shows us some beastly moves on the reformer, you're in for a treat!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVE...
-
Naughty but a Little bit Nice!
ABOUT THIS PILATES CLASS
Join Ben for all the naughty stuff in this full body reformer workout!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ...
