Ben Stott

Ben Stott

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Ben Stott
  • Be a Baller, Get 10 Feet Taller!

    Introducing Ben Stott, out brand new DPTV trainer! Join Ben for this short class using the ball.

    Download Your FREE Notes: http://bit.ly/BeABallerDPTV

    Heres my Apple Music Playlist
    https://music.apple.com/gb/playlist/dont-be-a-baller-get-10-feet-taller/pl.u-b3b8Dl9FLVK0j8

    APPARATUS AND SMALL ...

  • Put a Ring on It!

    Join Ben our brand NEW DPTV trainer for this 30 minute full body workout using the Magic Circle.

    Download Your FREE Notes here: http://bit.ly/PutARingOnItDPTV

    Heres my Apple Music Playlist:
    https://music.apple.com/gb/playlist/put-a-ring-on-it/pl.u-RRbVNd2uxGmZ0a

    APPARATUS AND SMALL PROPS
    Ref...

  • Going for Gold

    Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!

    Download Notes:
    Advance: https://bit.ly/GoingForGoldDPTV
    Intermediate: https://bit.ly/GolingForGoldDPTVInter

    Listen to my Spotify Playlist:

    Advanced Class Playlist: https://open.s...

  • Absorb and Conquer

    Join Ben for this ball and box class that will challenge every inch!

    APPARATUS AND SMALL PROPS
    Refomer
    Ball
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • Absorb-and-Conquer.pdf

    117 KB

  • Hoilday Reset

    A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration class

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • The Body Puzzle

    Join Ben for this full hour intermediate class using the box.

    Download Notes: http://bit.ly/TheBodyPuzzle
    Listen To Spotify Playlist: https://open.spotify.com/playlist/6RyLRtKIBdYE13I3TaModz?si=2hpMUUMmQ9O57rrOWm6n0g

    Listen To Apple Music Playlist:
    https://music.apple.com/gb/playlist/the-puzzl...

  • Chapter One

    A nice slow journey, building up those baby steps in our Pilates repertoire.

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Ben

  • Aint No Mountain High Enough

    A full body challenge, get ready for wobbly legs in this advanced class.

    Download Notes: http://bit.ly/AintNoMountainDPTV
    Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLA...

  • The Familiar Twist

    PPARATUS AND SMALL PROPS
    Refomer
    Box
    Ring

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate

    TRAINER
    Ben

  • The Bodyweight Build Up

    Ben is back with another short class for when you are short on time but big on enthusiasm!

    Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp

    APPARATUS AND SMALL PROPS
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Ben

  • Box Office

    A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!

    Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice

    APPARATUS AND SMALL PROPS
    Box
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer class

    LEVEL
    Intermediate/Advan...

  • Strap Up

    An intermediate/advanced 30 minute class with the gorgeous Ben, taking you through a class using the reformer.

    Download your FREE Notes: http://bit.ly/StrapUpDPTV

    APPARATUS AND SMALL PROPS
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanvced

    T...

  • The Floor is Lava

    Ben is back, with his pole and box to take you through a 30 minute dynamic class.

    Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV

    APPARATUS AND SMALL PROPS
    Pole
    Box

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanced

    TRAINER
    Ben

  • Back to Basics 5.0 with Ben

    Back to Basics with Ben

    Dynamic Reformer
    Magic circle

    Ben Stott

  • Back to Basics 7.0 with Ben

    ABOUT THIS PILATES CLASS
    Wake up the body with this 50 minute Back to Basics/beginner class with Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner/ Back to Basics

    YOUR TRAINER:
    • Ben Stott