ABOUT THIS PILATES CLASS
No props required, just a good dynamic flow with our Ben

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/A-Nice-Lil-Flow-with-Ben.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index ...

ABOUT THIS PILATES CLASS
A creative and dynamic reformer flow with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ...

ABOUT THIS PILATES CLASS
Always fun and fabulous with Ben on the reformer with this prop class.

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Pole-Ball-Play-with-Ben.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Clas...

Class Notes: https://tinyurl.com/FoundationsFlowGo

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our Ben

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. Box

LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlow

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIIS CLASS YOU WILL NEED
• Re...

ABOUT THIS PILATES CLASS
A full body restorative flow aiming for those feel good vibes!

Class Notes: https://tinyurl.com/FeelsSoGoodDPTV

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS...

ABOUT THIS PILATES CLASS
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
Class Notes: https://tinyurl.com/FeelGoodFlow

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

...

ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.

Class Notes: https://tinyurl.com/BensBoxSculpt

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS ...

ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!

Class Notes: https://tinyurl.com/BensBallBuster

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS CLASS YOU WIL...

ABOUT THIS PILATES CLASS
A strong full body class, with the Pilates ball, using it ways we have and haven’t before!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
...

ABOUT THIS PILATES CLASS
Join Ben as he shows us some beastly moves on the reformer, you're in for a treat!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVE...

ABOUT THIS PILATES CLASS
Join Ben for all the naughty stuff in this full body reformer workout!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ...

ABOUT THIS PILATES CLASS
A dynamic reformer sculpt class with our Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4⭐️

SKILL LEVEL
. 4⭐️

YOUR TEACHER:
• Ben Stott

ABOUT THIS PILATES CLASS
A reformer Flow with the fabulous Ben with the pole!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/baton

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate /Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
• B...

ABOUT THIS PILATES CLASS
One reformer, one box, one BEN. Get ready!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

ABOUT THIS PILATES CLASS
Get ready to bend your body like Ben, making shapes and shakes on the reformer!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐...

ABOUT THIS PILATES CLASS
Get ready for all the feels with this full body class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

ABOUT THIS PILATES CLASS
Join Ben and let's get on it with this full body workout.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/Adv

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

ABOUT THIS PILATES CLASS
Join Ben for another challenging reformer goodie!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

ABOUT THIS PILATES CLASS
Join Ben for his this strong class to welcome in the new year!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3⭐️

SKILL LEVEL
. 4⭐️

YOUR TE...