-
Ben's Badass Flow
ABOUT THIS PILATES CLASS
A full body Dynamic reformer flow with the fabulous Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic RefomrerLEVEL:
• Int/AdvSWEAT LEVEL
.3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Stott -
Super Box with Ben
ABOUT THIS PILATES CLASS
Join Ben for a dynamic reformer class with all the fun and frills!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️YOUR TEACHER:
• Ben St... -
Dopamine with Ben
ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEV...
-
Ben's Box of Delights
ABOUT THIS PILATES CLASS
Join Ben for this full body dynamic reformer classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole/BatonLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR ...
-
The Light Lunge with Ben
ABOUT THIS PILATES CLASS
A full body dynamic reformer class with our fabulous Ben, including some LIGHT lunges!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3⭐... -
Bounce with Ben
ABOUT THIS PILATES CLASS
Join Ben for this full body fun class using the jumpboardFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Jumpboard
. Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. 5 STARSKILL LEVEL
. 4 STAR
... -
Ben's Trick and Treats
ABOUT THIS PILATES CLASS
As usual Ben has some treats up his sleeve for you as well as some damn right naughty stuff - get ready!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐️
... -
Reformer Good Stuff
ABOUT THIS PILATES CLASS
A gorgeous flow with the gorgeous Ben - what's not to love?FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️⭐️YOUR TEACHER:
... -
Be a Baller, Get 10 Feet Taller!
Introducing Ben Stott, out brand new DPTV trainer! Join Ben for this short class using the ball.
Download Your FREE Notes: http://bit.ly/BeABallerDPTV
Heres my Apple Music Playlist
https://music.apple.com/gb/playlist/dont-be-a-baller-get-10-feet-taller/pl.u-b3b8Dl9FLVK0j8APPARATUS AND SMALL ...
-
Put a Ring on It!
Join Ben our brand NEW DPTV trainer for this 30 minute full body workout using the Magic Circle.
Download Your FREE Notes here: http://bit.ly/PutARingOnItDPTV
Heres my Apple Music Playlist:
https://music.apple.com/gb/playlist/put-a-ring-on-it/pl.u-RRbVNd2uxGmZ0aAPPARATUS AND SMALL PROPS
Ref... -
Going for Gold
Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!
Download Notes:
Advance: https://bit.ly/GoingForGoldDPTV
Intermediate: https://bit.ly/GolingForGoldDPTVInterListen to my Spotify Playlist:
Advanced Class Playlist: https://open.s...
-
Absorb and Conquer
Join Ben for this ball and box class that will challenge every inch!
APPARATUS AND SMALL PROPS
Refomer
Ball
BoxLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Ben -
Hoilday Reset
A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.
APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Restoration classLEVEL
Intermediate/advancedTRAINER
Ben -
The Body Puzzle
Join Ben for this full hour intermediate class using the box.
Download Notes: http://bit.ly/TheBodyPuzzle
Listen To Spotify Playlist: https://open.spotify.com/playlist/6RyLRtKIBdYE13I3TaModz?si=2hpMUUMmQ9O57rrOWm6n0gListen To Apple Music Playlist:
https://music.apple.com/gb/playlist/the-puzzl... -
Chapter One
A nice slow journey, building up those baby steps in our Pilates repertoire.
APPARATUS AND SMALL PROPS
Refomer
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
BeginnerTRAINER
Ben -
Aint No Mountain High Enough
A full body challenge, get ready for wobbly legs in this advanced class.
Download Notes: http://bit.ly/AintNoMountainDPTV
Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
APPARATUS AND SMALL PROPS
Refomer
Box
WeightsLENGTH AND TYPE OF CLA...
-
The Familiar Twist
PPARATUS AND SMALL PROPS
Refomer
Box
RingLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
IntermediateTRAINER
Ben -
The Bodyweight Build Up
Ben is back with another short class for when you are short on time but big on enthusiasm!
Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Ben -
Box Office
A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!
Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice
APPARATUS AND SMALL PROPS
Box
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer classLEVEL
Intermediate/Advan... -
Strap Up
An intermediate/advanced 30 minute class with the gorgeous Ben, taking you through a class using the reformer.
Download your FREE Notes: http://bit.ly/StrapUpDPTV
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvanvcedT...
-
The Floor is Lava
Ben is back, with his pole and box to take you through a 30 minute dynamic class.
Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV
APPARATUS AND SMALL PROPS
Pole
BoxLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Ben -
Back to Basics 5.0 with Ben
Back to Basics with Ben
Dynamic Reformer
Magic circleBen Stott
-
Back to Basics 7.0 with Ben
ABOUT THIS PILATES CLASS
Wake up the body with this 50 minute Back to Basics/beginner class with Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
•LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• Beginner/ Back to BasicsYOUR TRAINER:
• Ben Stott