Ben's Box Flow
Ben Stott
•
27m
ABOUT THIS PILATES CLASS
Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
Up Next in Ben Stott
-
Quick Strength Flow
ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐... -
Ben's Reformer Wake Up
ABOUT THIS PILATES CLASS
Let's get moving with Ben in this full body dynamic reformer class, which is sure to do wayyyyy more than just wake you up!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
... -
Shake it Up Reformer
ABOUT THIS PILATES CLASS
Join Ben as he shakes things up on the reformer with this full body workout that include a few sneaky surprises!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedS...
