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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Ben's Friday Feel Good!

Ben Stott • 46m

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  • Take Some Time

    ABOUT THIS PILATES CLASS
    Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole

    LENGTH & TYPE OF CLASS
    • Full Le...

  • Let's Get Doing it!

    ABOUT THIS PILATES CLASS
    Ben is back for some Friday Fun! So let's get doing this class that aims to hit every inch of the body.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVE...

  • Oh We're Gonna Get It!

    ABOUT THIS PILATES CLASS
    Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic circle
    . Box

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Interme...