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Dopamine with Ben

Ben Stott • 52m

ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt class

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

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    Ben's Box of Delights

    Ben's Box of Delights

    ABOUT THIS PILATES CLASS
    Join Ben for this full body dynamic reformer class

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole/Baton

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Pilates

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    .4 ⭐️

    YOUR ...

  • The Light Lunge with Ben
    47:53
    The Light Lunge with Ben

    The Light Lunge with Ben

    ABOUT THIS PILATES CLASS
    A full body dynamic reformer class with our fabulous Ben, including some LIGHT lunges!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3⭐...

  • Bounce with Ben
    47:48
    Bounce with Ben

    Bounce with Ben

    ABOUT THIS PILATES CLASS
    Join Ben for this full body fun class using the jumpboard

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Jumpboard
    . Dynamic Reformer

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . 5 STAR

    SKILL LEVEL
    . 4 STAR
    ...

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