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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Flow & Go with Ben

Ben Stott • 43m

ABOUT THIS PILATES CLASS
A reformer Flow with the fabulous Ben with the pole!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/baton

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate /Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
• Ben Stott

Up Next in Ben Stott

  • The Box with Ben
    48:11
    The Box with Ben

    The Box with Ben

    ABOUT THIS PILATES CLASS
    One reformer, one box, one BEN. Get ready!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • Ben Stott

  • Bend it Like Ben
    48:36
    Bend it Like Ben

    Bend it Like Ben

    ABOUT THIS PILATES CLASS
    Get ready to bend your body like Ben, making shapes and shakes on the reformer!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐...

  • Big Stuff with Ben
    45:56
    Big Stuff with Ben

    Big Stuff with Ben

    ABOUT THIS PILATES CLASS
    Get ready for all the feels with this full body class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • Ben Sto...

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