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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Pilates Strong Stretch with Ben

Ben Stott • 18m

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  • Ben's Got Your Back

    ABOUT THIS PILATES CLASS
    A full body workout using weights to add that athletic feel and sculpt.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    . Athletic Reformer

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ...