Ben is back, with his pole and box to take you through a 30 minute dynamic class.
Download your FREE notes: http://bit.ly/TheFloorIsLavaDPTV
APPARATUS AND SMALL PROPS
Pole
Box
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
LEVEL
Intermediate/Advanced
TRAINER
Ben
Back to Basics with Ben
Dynamic Reformer
Magic circle
Ben Stott
ABOUT THIS PILATES CLASS
Wake up the body with this 50 minute Back to Basics/beginner class with Ben!
FOR THIIS CLASS YOU WILL NEED
• Reformer
•
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer
LEVEL:
• Beginner/ Back to Basics
YOUR TRAINER:
• Ben Stott
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer
LEVEL:
• Beginner
YOUR TRAINER:
• Ben Stott