Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Bring It On Bosu

Bosu • 32m

Up Next in Bosu

  • Full Body Bosu Sculpt

    This 20 minute Bosu Sculpt class will have you sweating in no time. You will need a Bosu and a pair of medium hand weights. This class is great on its own or at home or added to a reformer class.

  • Bosu Bliss with Hope

    Nothing takes your workouts to the next level like the Bosu. Hope is back with another full body workout that will leave you feeling blissful.

  • Bosu Mat with Hope

    Workout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels,