Live stream preview
Bring It On Bosu
Bosu
•
32m
This 30 minute Bosu class will work your entire body in every direction and leave you sweaty and invigorated. All you need is a Bosu and light weight hand weights.
Up Next in Bosu
-
Full Body Bosu Sculpt
This 20 minute Bosu Sculpt class will have you sweating in no time. You will need a Bosu and a pair of medium hand weights. This class is great on its own or at home or added to a reformer class.
-
Bosu Bliss with Hope
Nothing takes your workouts to the next level like the Bosu. Hope is back with another full body workout that will leave you feeling blissful.
-
Bosu Mat with Hope
Workout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels,