Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Let's Play with the B's

Bosu • 33m

Up Next in Bosu

  • Cardio Bosu & Strength

    ABOUT THIS PILATES CLASS
    Get your full body sweat on with Korin! This class is split into three sections, the first part is a cardio blast on the bosu (or box) the second part we focus on lower body with heavy weights and the third part we focus on upper body with medium weights. A great class c...

  • Bosu Burn & Firm

    Join Tiffany for a 55 minute reformer / bosu class that brings major HEAT!

    Download Your Free Notes: https://bit.ly/BosuBurn
    About this class:
    Your instructor: Tiffany Burke
    Class type : Reformer
    Equipment and props: Reformer and Bosu
    Class Level: Intermediate - Advanced

  • Bosu Sculpt

    Join Allie for a fast & furious mat / Bosu class!

    About this class:
    Your Instructor : Alexander Webb
    Class Type: Matwork
    Props: Bosu and light hand weights