Tiffany's Go To Burn
Bosu
•
19m
Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair and Matwork
Equipment and Props: Chair, weight and Bosu
Class Level: Intermediate to advances
Intensity: High
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Tiff's Holiday Madness 😍
Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
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Bodacious Bosu HIIT
Get ready to sweat and shake with Tiffany's latest Reformer HIIT class! Grab your Bosu and meet her on your reformer.
Class Notes: https://bit.ly/BodaciousBosuHIITAbout this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Dynamic Reformer, Athletic Reformer
Equipment and Props:...
