Abby's Lower Body Express
Box
•
22m
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
An Express lower body class on the reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Abby Bebbington
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